LUMARISE

Therapies & Wellbeing

Rooted in care, rising in light — facilitating growth at every stage of life…

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Welcome to Lumarise Therapies & Wellbeing! Lumarise supports physical health, mental wellbeing and nervous system regulation for both children and adults. I combine physiotherapy, hypnotherapy, movement and children’s yoga, breathing and relaxation practices, plus Reiki, rooted in 10+ years of NHS experience, tailored to each individual’s needs.

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Our Services

The Lumarise Approach

At Lumarise, my approach is rooted in a unique blend of clinical expertise and holistic care, centred around one key principle: supporting nervous system regulation. With over 13 years’ experience as a HCPC-registered physiotherapist across both NHS and private practice, I bring a strong clinical foundation to everything I do. This allows me to work safely, effectively and with a deep understanding of the body, movement, and recovery.

Alongside this, I integrate therapies such as hypnotherapy, children’s yoga, breathwork and Reiki to support the connection between the body and mind. Rather than treating symptoms in isolation, I look at the whole person — how they move, think, feel and respond to stress.

Many of the challenges we experience — from anxiety and burnout to chronic pain, fatigue or emotional overwhelm — are closely linked to how our nervous system is functioning. When the nervous system is dysregulated, the body can remain in a prolonged state of stress or shutdown.

Through gentle, tailored support, my work focuses on helping the body feel safe again — creating the conditions for healing, resilience and long-term wellbeing. This approach is particularly beneficial for children, individuals experiencing stress or trauma, and those with neurodiverse needs, where regulation, safety and understanding are key.

I am also continuing to develop this work through ongoing training in polyvagal-informed and trauma-aware approaches, ensuring my practice remains evidence-informed, compassionate and effective.

Professional Accreditations

Logo of the General Hypnotherapy Register with the acronym GHR in large blue letters, and the text "General Hypnotherapy Register Registered Practitioner" underneath.
A colorful graphic with a blue and yellow heart, a mirror, and silhouettes of a person looking into the mirror and reaching out. The words "HYPNO4TEENS" are written below in blue and yellow text.
A badge with the text 'hcpc registered' and a website address 'www.hcpc-uk.org' in blue and white colors.
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Testimonials

  • “When I worked with Izzy, I was impressed by her calm presence, depth of knowledge, and professionalism. She is a great hypnotherapist — very calm and focused on each client’s individual needs and goals. Izzy is someone I wholeheartedly trust.”

    — Maud

  • “I have been lucky enough to receive hypnotherapy and Reiki from Izzy. Her gentle nature and depth of knowledge are outstanding. She has such a calm and soothing way that quickly eased any apprehension I had about therapy. I would have no hesitation in recommending Izzy for either treatment — it has helped me enormously.”

    — Donna

  • “I had a few hypnotherapy sessions and honestly didn’t know what to expect, but I was so surprised by how effective they were. During the sessions, I felt a real sense of calm and relaxation that I don’t usually find easy to switch into. It was a really positive experience, and I noticed I carried that calmer feeling with me afterwards too. I’d definitely recommend it to anyone who’s curious or feeling unsure — it really exceeded my expectations.”

    — Adina

  • “Thank you again for such a lovely session — I really enjoyed it, and so did the residents. It was brilliant to meet you, and we would love to organise another visit.”

    Edingley Lodge Care Home

  • “Izzy was absolutely amazing — so calming, reassuring, and easy to trust from the moment I arrived. She creates such a safe and welcoming environment, and the space she works in is beautiful, with stunning surroundings that really add to the experience. The hypnotherapy itself was incredibly powerful. It helped me see and feel things I didn’t even realise I was holding onto, which was emotional but in the best way. What really stood out was how Izzy took the time afterwards to talk everything through, helping me process it all and feel completely heard and at peace. She has such a natural warmth — you really feel you’re talking to someone who genuinely cares. I can’t recommend her or this experience enough.”

    — Alex W

  • “I wasn’t sure what to expect from distance Reiki, but the experience was incredibly calming. I felt a real sense of relaxation during the session and noticeably more settled afterwards. Izzy has such a gentle, reassuring presence — even from a distance — and I wouldn’t hesitate to recommend her.”

    — Emma

  • “I had been feeling quite unsteady and had lost confidence after a few falls. Working with Izzy has made such a difference — she took the time to understand my situation and built up my strength and confidence gradually. I now feel much safer moving around my home and more confident on my feet. She is kind, patient, and very knowledgeable, and I would highly recommend her. She really understood my sense of humour and always made the sessions enjoyable — we had plenty of giggles along the way.”

    — David

  • “I visited Isabella to have a past life regression. It’s something I’ve always been interested in and wondered if it could explain some spiritual feelings I’d been having recently. Isabella was friendly and informative. She has created a safe space in her beautiful cabin to help myself and others relax and get the best out of their experience. I found the whole journey of being under Hypnosis and going back to one of my previous lives fascinating and a little overwhelming at times. However Izzy was reassuring and comforting. I highly recommend.”

    — Alex A

  • "From the outset, Izzy made me feel at ease. Some of the issues I was experiencing were quite complex. Izzy gave me assurance and was really easy to understand. I felt that I made rapid progress, she really cares, and that shines through in her work. 5 stars, thank you so much Izzy, highly recommended."

    — Mike

  • "I went for a regression experience with Izzy. Beautiful setting, very comfortable and nice surroundings - made me feel very relaxed. First we spoke about what I was going to go through and then we began the regression. It was a strange out of body experience but very interesting because at the end she told me what I had been talking about. At home I googled the names and places mentioned and they all existed. I would recommend this to anyone and would do this again. "

    — Jo Mortimore